With the habits of our pets, some debates are generated from time to time. If everyone already knows the physical and emotional benefits of having a dog or a cat, now the convenience of having your pet sleep with you is being debated. Do you let your cat get into bed with you? If so, you’re in luck because sleeping with your cat has many benefits.
Sleeping with your cat has many benefits
Your cat can’t resist getting into bed with you and you can’t say no. I’m sure he’s going to leave your sheets full of hair and you may wake up with a new scratch, but why is it worth sharing sleep with your pet? Pay attention to all the benefits of sleeping with your cat.
Better sleep quality
If you have insomnia problems, your cat can help you. In addition to falling asleep more relaxed in the company of your pet, you already know that cats eliminate the bad energy that surrounds you. And what about having the best watchman in your dream that protects you while you sleep?
The night massages
Everyone knows that sharing your life and your home with a cat has multiple emotional benefits to the point of helping you with problems such as depression. But not only do you enjoy emotional benefits, but also physical ones. Cats give fabulous massages with their paws. Who doesn’t sign up for a massage in bed just before bed?
Sleeping with your cat reduces anxiety
Petting your cat, touching its cold nose and feeling its rough tongue when it licks your hand those times when you are down being the best medicine to forget about stress and daily worries. And it’s also an anti -anxiety therapy. Those moments of complicity with your cat make you see things in a more positive way.
Relieves loneliness
It is impossible to feel alone with a cat at home. Although loneliness has its advantages and benefits, there is a time of day when people who live alone feel that loneliness in a negative way. It is usually at the end of the day, getting into bed and thinking about things. The presence of your cat will make you forget that you are alone.
In the heat of the cat
By sleeping with a cat you also save on heating due to the heat it gives off. Or it may not let you fall asleep immediately and requires you to play for a long time. Nothing happens, so you warm up and the body arrives more rested for sleep.
Your cat, your best alarm clock
The animal instinct of cats makes them better regulate sleep and wake cycles. He is in charge of waking you up every day with small bites or slaps (not always delicate) about 5 minutes before the infernal alarm clock goes off. Much better to wake up with a beautiful kitten glued to your face than with the sound of that demon machine, right?
And you, do you sleep with your cat? Have you noticed the benefits of sleeping with your cat?
